Hypnosis for weight loss Byng OK

Getting on with other people ought to be simple. We are all humans together, with much the same attributes and with very much the same feelings. But for many people, even the simple matter of talking to another person can be quite tricky - from knowing how to make eye contact comfortably to gauging just how close to stand (or sit).

And even if you get those basics right, and know how to 'make conversation', what about when you get beyond the basics? How do you go about building rapport with another person? How do you make more friends? Set up a date? How do you stop your own emotions getting in the way? — read more

The quest for effective anti aging treatments and procedures has resulted in the peddling of a large number of products of questionable value, including hypnosis sessions that promise to make you younger. Like you, we think that’s too good to be true.

Nonetheless, there definitely are things you can do with hypnosis that will help you reduce the effects of aging. For example, when you relax very deeply, you can alter the blood flow to different areas of the body, relax muscles at will, decrease your blood pressure, boost your immune system and change deep-seated attitudes. And all this without a needle in sight! — read more

The trouble is, when you spend too much time thinking too closely about everything that could go wrong, the famous mind-body connection goes into overdrive. Your worrying thoughts can trigger the actual physical emotions that would accompany those unfortunate events. Your heart rate rises, adrenaline floods into your bloodstream, and your body gets ready to face what it believes is a real and present danger.

When really it's all in your imagination.

Now obviously, it doesn't make sense to say you should just stop preparing for future events, and planning for negative eventualities, altogether. That would be likely to bring you some perfectly real (as opposed to imaginary!) difficulties. — read more