Overcome road rage quickly with hypnosisThe most accurate description of what happens in road rage is that you go into a trance state. Regardless of what you are like outside the car, as soon as you get rolling, the red mist comes down and anger takes over.
This is a hypnotic state in itself . And it has 'attached' itself to driving, so that your car acts as what we call a 'post hypnotic suggestion'. That just means that you are conditioned to respond with anger when in your car. It's the same as hearing an old piece of music and feeling the way you did back when you first heard it.
Hypnosis is so effective for road rage because it works on the same level as the anger. Quickly and comfortably you will train your brain to respond with calmness and self-control when driving - safer for your own health and your passengers' ! — read more
Anxiety Treatment HypnosisIf you suffer from anxiety, either in a specific situation or generally, then hypnosis is worth a try. All our hypnosis downloads are based around a deeply relaxing experience which in itself is the opposite physical state to anxiety. Then, you will be guided to use your imagination to lower your anxiety levels and decondition and previous anxious patterns.
Habitual anxiety, or generalized anxiety disorder as it's sometimes called, is often caused by long-term habits which can take a little longer to unpick. But regular deep relaxation can 'reset' your nervous system's baseline so that you remember how it feels to be relaxed on a daily basis. — read more
Nicotine Addiction TreatmentAre you finding it hard to stop using nicotine products, even though you want to?
Does it feel like you won't be able to cope without them?
Nicotine replacement products may be quite useful to people who want to quit smoking, helping to make the transition easier. They come in several different forms - gum, lozenges, patches and inhalers. It can be most disconcerting if, having successfully stopped smoking, you then find that you can't do without the nicotine products. It's not meant to be like that! — read more