Personal Development HypnosisHypnosis is an ideal way for you to enhance your personal development. Whether you want to improve your personal performance in a specific field, or feel better able to handle challenging circumstances (or people), or want to foster particular desirable qualities in yourself, going into a deep trance state and using the power of hypnotic suggestion can make a huge difference.
For example, when you want to get into a specific confident and positive emotional state so that you can successfully deal with an upcoming situation that you perhaps dread, you can quickly learn how to hypnotically 'switch on' the state you want. And you can then reliably attach that feeling to the situation, so that in future you 'automatically' go into the frame of mind that you want for those situations. — read more
Overcome exercise addiction!Use hypnosis to make your fitness program safe and healthy for you
Has your commitment to fitness become an exercise addiction?
Have you begun to realize that you're overdoing it, and your body and mind are paying the price?
All around the world, health organizations are worried about rapidly rising obesity levels and lecturing us all on the problems that arise from not having enough physical activity in your life. At the same time, increasing numbers of people seem to be running (note that word) into the very opposite difficulty. They have too much activity in their lives.
We're not talking about people being forced into hard labor here. We're talking about people who voluntarily increase, by a large margin, the amount of muscle work that their bodies do on a regular basis. — read more
Stop being self centered - hypnosis can helpRe-orientate yourself outwards with hypnosis
Have people close to you told you that you're a bit too self centered?
Do you think you might be excessively wrapped up in your own affairs and concerns to the detriment of relationships with others?
Self-centeredness is one of those attributes that's hard to pigeonhole categorically as 'good' or 'bad'. Every single living thing must put itself first in a number of ways, because survival depends on it. What you focus on is only important if you're alive to do the focusing. So we and every other creature strive first to do what favors our continued survival, and only when that survival is assured do we give attention to anything else.
So far, so good. — read more