Personal Skills HypnosisYou don't have to pass an exam before you get to live your life, but you probably wish sometimes that there were some courses in developing personal skills that you could take.
Some time in adolescence most of us wake up to the fact that life is more than just a random set of 'happenstances' (though there's plenty of randomness to go around). How our lives turn out also depends to a large extent on what we know how to do. Both outwardly, in terms of what you might call hard skills and knowledge, and, more importantly, inwardly. — read more
Anti Aging HypnosisThe quest for effective anti aging treatments and procedures has resulted in the peddling of a large number of products of questionable value, including hypnosis sessions that promise to make you younger. Like you, we think that’s too good to be true.
Nonetheless, there definitely are things you can do with hypnosis that will help you reduce the effects of aging. For example, when you relax very deeply, you can alter the blood flow to different areas of the body, relax muscles at will, decrease your blood pressure, boost your immune system and change deep-seated attitudes. And all this without a needle in sight! — read more
Take the anxiety out of waiting for exam or test resultsWaiting for results whether academic exam results or medical test results can cause huge anxiety. The powerful desire to know the outcome is magnified by the impossibility of knowing. And people often say that not knowing is the worst thing.
We humans dislike uncertainly. We like things to be clear, wrapped up with certainty and completed.
Not knowing the outcome of results that are important to your future can be hard to handle. Yet leaning to deeply relax with the uncertainties of life is such a hugely life enhancing skill. — read more