Hypnosis Cylon WI

Of all the relaxation techniques and methods you could use, hypnosis and guided imagery are far and away the most effective - and fast. And when you combine hypnosis with other ways of relaxing that you already use, you have a mightily potent elixir of invigoration!

The real benefit of using hypnosis downloads for relaxation techniques is that it allows you - easily and effortlessly - to teach your own mind how to achieve really deep relaxation very quickly. Even if you only have five minutes to spare, you can give yourself the equivalent of an hour's deep rest. Think what a difference that could make to your day. — read more

Cancer, in all its forms, is a horrible thing to experience. Treatment is often harrowing and exhausting. Cancer sufferers need all the help they can get.

Our downloads for alternative cancer treatments have been carefully developed for use alongside whatever medical treatment is being given. They are NOT intended to replace medical treatment.

What these downloads will do is help you manage any anxiety or pain associated with your cancer, or with its treatment, and reduce the negative side effects that all too often accompany the treatment. They will help you boost your immune response, and stay as positive as you can through this difficult time. — read more

Stage fright can jump on you without warning.

You're on stage, the audience is out there, they're waiting, expecting you to perform but suddenly you clam up, your mind goes blank, you feel your tongue is stuck in your throat as stage fright strikes!

Stage fright blocks your natural talents

Not only is stage fright horrible to experience, it is also cruelly frustrating. What you know you can do is tripped up by an overblown fear response. And because the effects of anxiety include difficulty in thinking, problems talking and inhibition of fine motor movements, many elements of performance suffer, such as singing, holding a microphone, playing a musical instrument or even drinking a glass of water. — read more