Personal Skills HypnosisYou don't have to pass an exam before you get to live your life, but you probably wish sometimes that there were some courses in developing personal skills that you could take.
Some time in adolescence most of us wake up to the fact that life is more than just a random set of 'happenstances' (though there's plenty of randomness to go around). How our lives turn out also depends to a large extent on what we know how to do. Both outwardly, in terms of what you might call hard skills and knowledge, and, more importantly, inwardly. — read more
Healthy Eating HypnosisYou are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.
And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more
Overcome Fear and AnxietyHypnosis can stop worry and apprehension wrecking your life
Overcome Fear & Anxiety
Do you often feel fearful and anxious even when you know there's nothing to worry about?
Are your thoughts and emotions controlling you, rather than the other way round?
Feeling worried and frightened is extremely unpleasant.
Your heart pounds. Your chest feels too tight. Your guts seem to be tied in knots. You break out in a sweat. You desperately want to run away - but where to? You might feel sick. You can't think straight. You're sure something awful is going to happen. — read more